Health Archives - Page 22 of 38

Using Yoga and Meditation to Manage Chronic Pain

January 18, 2019 by Admin

Many people become addicted to opioids while trying to manage their chronic pain. Addiction to opioid medications can occur in just one week of taking them. It is important to learn of alternative treatments to diminish pain without the use of addictive…

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Featured Parenting

The Challenges of Caring for an Elderly Parent in Houston

January 16, 2019 by Admin

As technological and medical innovations continue to rise, individuals are living longer than they ever have before. This has resulted in an increasing number of people taking on the caregiver role along with all of the regular responsibilities that they have. The…

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Beauty Tips

Natural Beauty Tips That Will Make You Beautiful Forever

January 16, 2019 by Admin

Every woman has the potential to knock everyone off their feet with their beauty, but it has become more and more difficult for it to show with all the stresses, poor dietary choices, and an unsatisfying lifestyle. After enough time passes, we…

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Beauty Tips Fashion LifeStyle

9 Makeup Hacks Every Girl Needs To Know!

January 12, 2019 by Admin

Doing makeup is fun, you can create different looks and enhance your beauty with it. But there are times when you need to do the perfect makeup in one go and in a very short time, that is the time when you…

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Featured Health

5 Natural Ways to Keep Yourself Mentally Fit

January 11, 2019 by Admin

Mental fitness is as important as physical fitness. A healthy body can prevent you from ailments like cancer, diabetes and heart disease. A healthy mind can help you in countless ways which include maintaining physical well-being. Mental fitness aims to keep your…

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Health

7 Ways Sleep Improve Concentration and Memory

January 7, 2019 by Admin

Has it ever intrigued your mind about why we spend such massive portion of our lives in unconsciousness or sheer inactivity? Well, getting involved in the act of sleeping for a quarter of a day can seem to be meaningless when the…

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Weight Loss

How to Avoid Gaining Weight this Holiday Season

December 29, 2018 by Admin

Holidays are that time of the year when everyone is ready to let go and have a good time, and food and drink are a major part of any festive celebration. For those who’ve been trying to lose weight all year, however,…

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Health

How to Spark an Office Wellness Challenge in the New Year

December 22, 2018 by Mianna Korben

Being fit doesn’t have to be something that stays at home. They say it’s bad to mix work and personal life, but with things like this, it can only bring benefits to you and your workers. Encouraging physical activity and healthy eating…

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Cancer Health

Cancer: How to Deal with the Physical Pain

December 18, 2018 by Admin

Pain can sometimes be caused by cancer itself and the side effects of cancer treatment. Pain is not something that you have to “put up with.” Controlling pain is an integral part of your cancer treatment plan. Pain can interfere with sleep,…

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Others Weight Loss

Is Kayaking A Good Way to Lose Weight?

December 17, 2018 by Peter Paul

Many of us are not in our right physical shape, but still don’t feel like hitting the gym regularly. Even, we can’t manage even to maintain a regular fitness routine. But if there’s something that’s a thrilling and exhilarating sport, that might…

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