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Category: Yoga

Amazing Benefits of Meditation on Your Body and Mind
Health Yoga 

Amazing Benefits of Meditation on Your Body and Mind

May 4, 2022 by Peter Paul

Meditation is the practice that helps you train your mind to focus on the things and put your thoughts in one direction. It is gaining popularity day by day as people are getting aware of its benefits for the mind and body….

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10 Reasons Your Boss Hates Yoga
Yoga 

10 Reasons Your Boss Hates Yoga

August 4, 2021 by Admin

You are getting better with your yoga postures and are very satisfied with the changes it has bought in you. But do you know that this new workout can make you jobless? Yes, because the boss hates yoga! Now you may think…

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Yoga Poses To Relieve Neck Pain
Featured Health Yoga 

Yoga Poses To Relieve Neck Pain

October 9, 2020 by Admin

Today, most of us spend a good amount of time hunched over a screen. This lifestyle has made back and neck pain very common among the people. If you are someone who deals with these issues, then regular yoga can save you….

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Why You should Go for Yoga; Instead of Gym
Yoga 

Why You should Go for Yoga; Instead of Gym

April 1, 2020 by Admin

The main problem that mostly occurs in age from 50 and above is myalgia. As it is proven that everything has its own right time and if it’s not sorted at the right time then there is no other option left. Good…

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Top 5 Powerful Yoga Asanas for Your Glowing Skin
Yoga 

Top 5 Powerful Yoga Asanas for Your Glowing Skin

March 6, 2020 by Admin

Yoga defines union. Etymologically, yoga connotes yoke. It enlightens your journey of connecting with God. Yoga is not a religion but a serene culture that uncovers spiritual discipline. Doing yoga never makes you religious rather it makes you spiritual where you connect…

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How Meditation is a Tool Used to Improve Mental Health?
Health Yoga 

How Meditation is a Tool Used to Improve Mental Health?

September 25, 2019 by Andy Robert

Partaking in the survival loop of modern world, which primarily includes long working hours, stressful lifestyle and difficult competitive society, attaining mental peace has become more obsolete. Calm and serenity are blessings that come to a person very occasionally, increasing the need…

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How to Find the Best Yoga Retreats Around the World
Yoga 

How to Find the Best Yoga Retreats Around the World

September 7, 2019 by Admin

The most important part of attending a yoga retreat is to find the best suited one for yourself! Always start by asking yourself some important questions to help you determine the right retreat you should attend to get the best results. “Yoga…

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Advices That You Must Listen Before Studying Yoga and Running for Weight Loss
Weight Loss Yoga 

Advices That You Must Listen Before Studying Yoga and Running for Weight Loss

August 8, 2019 by Peter Paul

There is a huge number of people who are into fitness and want to maintain themselves for a healthy life. But there are even people who are extremely foodie and doesn’t care about their health till the time they start realizing that…

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The Power of Meditation: 10 Ways Meditation Improves Overall Health
Health Yoga 

The Power of Meditation: 10 Ways Meditation Improves Overall Health

April 13, 2019 by Admin

More Americans than ever are using meditation as a natural way to improve their health. From 2012 to 2017, meditation rates have more than tripled for adults. It offers a natural method to exercise the mind, further connecting it with the body. This creates…

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Using Yoga and Meditation to Manage Chronic Pain
Featured Health Yoga 

Using Yoga and Meditation to Manage Chronic Pain

January 18, 2019 by Admin

Many people become addicted to opioids while trying to manage their chronic pain. Addiction to opioid medications can occur in just one week of taking them. It is important to learn of alternative treatments to diminish pain without the use of addictive…

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From Healthcare to Finance: ChatGPT’s Role in Every Sector

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15 Halloween Makeup Tips to Perfect Your Spooky Look

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Why Refinishing Your Hardwood Floors is a Smart Investment

Why Refinishing Your Hardwood Floors is a Smart Investment

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Making Moving Effortless in 4 Easy Steps

Making Moving Effortless in 4 Easy Steps

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