Anxiety, what is it? You have probably come across the word one too many times and might not have a deep insight into what it is. Well, in simple terms, anxiety can be defined as the body’s natural response to stress. Anxiety…

It has been 7 years since Colorado and Washington legalized marijuana for recreational purposes. They were the first states in the US to vote in the favour of legalizing marijuana. Currently, 10 American states and Washington, DC have legalized marijuana. 32 more…

Having a family member with a mental illness is not easy. Yes, this person is suffering, and it truly is a tragedy, but that does not lessen the grief and pain you may feel as a result. It’s quite natural and admirable…

We meet so many people every day, and even if we just pass them buy on the train to work, we tend to evaluate them. This is normal, everybody does that. There’s not more we can do about what impression we leave…