If you’re concerned with proper email and letter communication, then you’ve probably wondered how you should start them. In the recent years, greetings in business letters and emails have been changing; for example, “Hi” has overshadowed “Dear,” which was considered as the…

The secret to living longer lies in having better health and overall levels of fitness. Practicing martial arts in combination with positive habits like eating a nutrient-rich and balanced diet, resting and sleeping sufficiently, exercising regularly, and managing stress levels properly, training…