Health Archives - Page 21 of 38

A Pregnant Woman’s Guide to Food: Essential Dos & Don’ts

February 16, 2019 by Admin

Pregnancy is a stressful time for many women. Doctors give guidelines for what you should and shouldn’t do. Understanding how to best nourish yourself and your child can be overwhelming.It’s helpful to have guidelines for what to eat and what to avoid,…

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Health

Important Health Benefits of Multivitamins

February 14, 2019 by Admin

Multivitamins are a combination of essential vitamins and minerals that the body needs to maintain optimum health conditions. Most of the time they are created to focus on particular health conditions like heart disease, fatigue, bone health and others, and also to…

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Fitness Health

Making Time to Work Out – Your Guide to a No-Excuses Fitness Routine

February 14, 2019 by Mianna Korben

You may blame not being able to get in shape on having a busy schedule, working a lot, or not fitting into any workout regime, but the truth is that the only thing holding you back are the excuses. There’s never going…

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Featured Health Weight Loss

How to Get Rid of Back Fat? – Guide for Woman

February 14, 2019 by Toniab David

Fitness is a thing which almost every person in this world long for because it helps the people to look attractive and stay active while they are performing any kind of task. Fats are stored in multiple places in our body which…

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Health How To LifeStyle

How to Give a Full Body Massage (#6 Pro Tips)

February 9, 2019 by Admin

There are usually many important benefits concerned with the body massage. But, the person doing the massage should be well aware of the way of doing it in a perfect manner. It gradually helps in the reduction of anxiety level and so,…

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Health

Guide for Fitting Nasal CPAP Mask

February 7, 2019 by Kate Brownell

To get the most out of a nasal CPAP mask, it is important to wear it correctly. It will give you sound sleep and eradicate the sleep problems as well. Thus, you will wake up fresh and energetic every morning. The best…

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Beauty Tips LifeStyle

How Common is Cosmetic Surgery?

February 6, 2019 by Admin

No matter what the global economy seems to do, demand for plastic and cosmetic surgery is going up steadily year on year. And although the USA continues to be the biggest consumer of plastic surgery procedures worldwide, countries like Brazil, Japan, Italy,…

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Health Others

How to Detox Weed and Get it out of Your System

February 5, 2019 by Admin

Marijuana, Cannabis, pot, hemp etc. they all mean the same thing–WEED! This is a favorite street name in some locations. Despite how popular this plant is–in fact, it is so easy to grow that they aptly named it weed–the world still largely…

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Health

Acupuncture for Neck Pain: How does it Work?

January 31, 2019 by Admin

There can be multiple factors contributing to your neck pain. Most of the time, self-care is enough for mild to moderate neck pain and could resolve on its own after a few days to a few weeks. However, if the neck pain…

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Featured Health Yoga

Using Yoga and Meditation to Manage Chronic Pain

January 18, 2019 by Admin

Many people become addicted to opioids while trying to manage their chronic pain. Addiction to opioid medications can occur in just one week of taking them. It is important to learn of alternative treatments to diminish pain without the use of addictive…

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